Services

Pregnancy & Postpartum Recovery

This category includes conditions that impact pelvic health, core strength, and daily comfort. At Pelvic Reset Therapy, we specialize in supporting women through every stage of recovery. Our therapies focus on reducing pain, restoring function, and rebuilding strength, helping you to enjoy and navigate motherhood.

The Pelvic Reset Therapy Approach

We provide a range of pelvic floor physical therapy plans to strengthen weakened pelvic muscles, relax tight ones, and improve overall function. We aim to provide you with comprehensive care plans through specialized therapies, education, and ongoing support.

Conditions We Treat

Pregnancy-Related Pelvic Floor Dysfunction: The changes in the pelvic floor muscles due to pregnancy or childbirth can alter some of their vital functions, affecting a woman’s overall well-being, social activities, and sexual function. Our treatment options aim at strengthening and relaxing the pelvic floor muscles while taking into account your specific needs.

Postpartum Pelvic Floor Dysfunction: The muscles and ligaments of the pelvic floor not functioning properly after childbirth can lead to various issues such as urinary incontinence and painful intercourse. This can be hard on you while also navigating through motherhood. We aim at strengthening and retaining pelvic floor muscles, preventing long-term complications.

C-Section Recovery & Scar Tissue Restrictions: The healing process after having a C-section and surgical scar can cause restrictions in activities, cause tightness, discomfort, and limited movement in the abdominal area. We provide treatment plans that include tailored exercises and manual techniques to manage scar tissue, reduce pain, and support overall pelvic health.

Diastasis Recti: The separation of your abdominal muscles caused by pregnancy can lead to multiple issues, including your mental health. We provide a comprehensive treatment that rebuilds strength, improves muscle coordination, and helps get rid of the symptoms.

Pelvic Organ Prolapse: When the pelvic organs, such as the bladder, uterus, or rectum drop or press into the vaginal canal, you will notice issues like urine or fecal incontinence, painful intercourse, which can lead to feelings of frustation and anxiety that affect body image and daily life. Our treatment plans promote better muscle coordination and enhance overall pelvic health.

Frequently Asked Questions

What is pelvic floor therapy, and why is it important during pregnancy and after birth?

Pelvic floor therapy is specialized care that strengthens and rehabilitates the muscles supporting your bladder, uterus, and bowel. It’s important because pregnancy and childbirth can weaken or injure these muscles, leading to issues like incontinence, pain, or prolapse.

Pelvic floor therapy teaches you how to strengthen and coordinate your pelvic floor muscles, reducing or even eliminating urinary leakage that often happens after giving birth.

No, pelvic floor therapy is beneficial for all women after childbirth, including those who had a C-section. Pregnancy itself stresses the pelvic floor, so therapy can help with recovery regardless of delivery type.

Yes, pelvic floor therapy is effective for diastasis recti and abdominal wall weakness. Therapists provide tailored exercises to safely strengthen the core and pelvic floor muscles, which help reduce symptoms and further complications

By reducing incontinence, pain, and discomfort, and restoring strength and confidence, pelvic floor therapy helps new mothers return to daily activities, exercise, and intimacy with greater ease and enjoyment.

Our Services

Frequently Asked Questions

What is pelvic floor therapy, and why is it important during pregnancy and after birth?

Pelvic floor therapy is specialized care that strengthens and rehabilitates the muscles supporting your bladder, uterus, and bowel. It’s important because pregnancy and childbirth can weaken or injure these muscles, leading to issues like incontinence, pain, or prolapse.

Pelvic floor therapy teaches you how to strengthen and coordinate your pelvic floor muscles, reducing or even eliminating urinary leakage that often happens after giving birth.

No, pelvic floor therapy is beneficial for all women after childbirth, including those who had a C-section. Pregnancy itself stresses the pelvic floor, so therapy can help with recovery regardless of delivery type.

Pelvic floor therapy may include Kegel exercises, biofeedback, manual therapy, electrical stimulation, and tailored exercise programs to strengthen and relax the pelvic muscles.

By reducing incontinence, pain, and discomfort, and restoring strength and confidence, pelvic floor therapy helps new mothers return to daily activities, exercise, and intimacy with greater ease and enjoyment.

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